PERSONAL TRAINING

Convinient In Home Training, or Facilty Training

Whether you prefer to exercise in the gym, outdoors or in the comfort of your own home.... I will come to you.

In homes

I will come to you with the necessary tools and equiptment for an effective workout. You will also learn how to use house hold objects as exercise tools. 1 hour and 1/2 hour sessions are available.

Out door training

Spring-Fall is the optimal time to get a great workout at your local park/ beach. I will teach you how to transform the great outdoors into your own personal gym. (Playground, parkbench, jungle gym ect...)

Group sessions available: Invite your friends!

Youth Training

I currently work with small group, exercise and fitness programs geared towards youth and teens. We learn basic movements leading into advanced drills, speed, agility, sports specific, and non sports specific, weightloss, and strength training. ONE ON ONE sessions are also available.

Other

Office

Personal/ Membership Gym

Pricing: Call or email for details

1 hour sessions
30 minute sessions
1 hour partner sessions
30 minute partner sessions

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